The Little Book of Slowing Down
The Little Book of Slowing Down (currently being written) is a Slowlution™ in and of itself: short in length – so even the busiest people will find it accessible – and full of information on how to slow down and revitalize. Please contact me at placesense@yahoo.com (put "Slowing Down" in subject line) to be notified of the publication date via email or U.S. mail.
Slowing down and revitalizing, as I hope you’ve realized from this website, are absolutely possible! The Little Book of Slowing Down will be your ally as it provides you strategies realistic for even the busiest or most financially-pressured person. Topics concisely covered include:
- The effects of stress on mind and body
- Calming your mind
- Relaxing your body
- Prioritizing time and tasks
- Slowing down & revitalizing in 5-to 10-minute intervals
- A banquet of Slowlutions™ to choose from
- Slowlutions™ and business success – for employees & managers
- How Slowlutions™ revitalize relationships (with children, partners, and friends)
- Slowing down and self-acceptance, kindness, and spirituality
- The gifts that ripple from Slowlutions™ into the world
- Results from a 2006 Pace of Live Survey, including helpful tips on slowing down from people all across the country
The Little Book of Slowing Down is a volume you will want to keep
close at hand, as well as purchase for those close to your heart.
I’ll be glad to let you know when the book is available. Thank you.